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About Giorgio
I am dedicated to helping busy individuals achieve their fitness goals. My online coaching services are designed to fit seamlessly into your lifestyle, providing personalized fitness and nutrition plans to help you reach your full potential. Let's embark on this journey together and make a positive change in your life.

My 6 Golden Rules for Getting Fitness Right from Day One
1
Set Clear, Realistic Goals
Know what you’re working toward — fat loss, muscle gain, better mobility, or improved performance. Clear goals create focused effort.
2
Be Consistent, Not Perfect
Progress doesn’t come from all-or-nothing thinking. A steady, sustainable routine always beats short bursts of motivation.
3
Train for Your Body, Not for the Trend
What works for others might not work for you. Choose methods that fit your goals, lifestyle, and body type.
4
Master the Basics First
Solid technique, proper breathing, and understanding movement fundamentals are far more important than chasing heavy weights or complex routines.
5
Track Progress — Even the Small Wins
Keep a log, take notes, and celebrate small victories. Seeing progress (even slow) keeps motivation high.
6
Stay Curious, Ask Questions, Learn
The more you understand your body and training, the more empowered and independent you become. Knowledge is a long-term strength booster.

Transform
Your Body and Mind with Giorgio

DON'T WISH FOR IT , WORK FOR IT

YOUR JOURNEY START TODAY
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